Transform your body with custom training plans, expert guidance, and continuous support.

Whether you're looking to build muscle, get stronger, or simply elevate your fitness, our Training Only programme gives you the blueprint to achieve your goals without the guesswork.

This is not a one-size-fits-all programme. You’ll get a personalised training plan tailored to your unique goals, equipment, and fitness level plus the accountability and support needed to stay on track.

Anyone can write a program that feels hard but very few can write a program that actually delivers results. That’s the difference here.

What’s Included:

• Fully customised training programme (home or gym-based)

• Fortnightly check-ins to track progress and make adjustments

• Access to the Kris Pecik app for exercise demos, progress photos, and tracking

• Expert guidance and support via in-app chat

• Regular programme updates as your fitness improves

Minimum 8-week commitment required

This is your chance to unlock your full potential, with a tailored fitness programme and expert support every step of the way.

⚠️ Money-Back Guarantee

Try any coaching plan for up to 14 days. If you're not happy with the experience for any reason you'll get a full refund, no questions asked.
Just results, or your money back.

What Happens After You Purchase

Once you complete your order, here’s exactly what happens:

1. You’ll receive an instant confirmation email.

   This means your payment went through and your space is secured.

2. Within 24 hours, I (or someone from my team) will personally reach out to you.

   We’ll contact you using the details you provide to start setting up your coaching programme, gather the info we need, and get everything ready for you.

3. You’ll be asked for all the essentials to build your plan properly.

   This includes training history, goals, lifestyle details, and any personal preferences – so your plan is tailored to you from day one.

Important – Use Correct Contact Details

To make the process smooth, please enter the correct email address and phone number at checkout.

This is how we’ll reach you and start building your plan.

If the details are incorrect, we won’t be able to contact you – which delays your start.

Your Journey Starts As Soon As You Join

As soon as you purchase, you’re in.

Within 24 hours, we’ll reach out and take over from there so you can start your transformation with total clarity and support.