Whether your goal is fat loss, muscle gain, or simply feeling in control of your eating — this plan gives you the exact nutrition strategy tailored to your body, lifestyle, and goal.
This isn’t a meal plan downloaded from the internet. This is a fully personalised approach based on your preferences, habits, and progress — with expert guidance every step of the way.
What’s Included:
Personalised calories and macros based on your goal with unlimited updates
Tailored meal plan examples (updated every 2 weeks)
Fortnightly check-ins to review progress and adjustments
Access to the Kris Pecik app for tracking, resources, and communication
Full support via in-app chat between check-ins
Minimum 8-week commitment
Nutrition results don’t happen overnight. This is a coaching experience designed to create real, lasting change — not quick fixes.
Whether your goal is fat loss, muscle gain, or simply feeling in control of your eating — this plan gives you the exact nutrition strategy tailored to your body, lifestyle, and goal.
This isn’t a meal plan downloaded from the internet. This is a fully personalised approach based on your preferences, habits, and progress — with expert guidance every step of the way.
What’s Included:
Personalised calories and macros based on your goal with unlimited updates
Tailored meal plan examples (updated every 2 weeks)
Fortnightly check-ins to review progress and adjustments
Access to the Kris Pecik app for tracking, resources, and communication
Full support via in-app chat between check-ins
Minimum 8-week commitment
Nutrition results don’t happen overnight. This is a coaching experience designed to create real, lasting change — not quick fixes.
