Training & Nutrition Coaching

£95.00 every week

The complete package for body transformation — fully tailored, expertly guided.

This is where serious results happen. With personalised training and nutrition working together, you’ll build muscle, drop fat, and feel confident in your body — without second-guessing a single step.

Whether your goal is to get lean, grow stronger, or completely change your physique, you’ll get everything you need: custom plans, structured check-ins, and expert accountability.

What’s Included:

  • Personalised calorie & macro targets based on your goal

  • Tailored meal plans (updated every 2 weeks)

  • Custom training plan (home or gym), adjusted over time

  • Fortnightly check-ins to review progress & make changes

  • Access to the Kris Pecik app for tracking, resources, and progress photos

  • Support via in-app chat between check-ins

Minimum 8-week commitment

Designed for men and women ready to take full control of their fitness and see real, lasting results.

The complete package for body transformation — fully tailored, expertly guided.

This is where serious results happen. With personalised training and nutrition working together, you’ll build muscle, drop fat, and feel confident in your body — without second-guessing a single step.

Whether your goal is to get lean, grow stronger, or completely change your physique, you’ll get everything you need: custom plans, structured check-ins, and expert accountability.

What’s Included:

  • Personalised calorie & macro targets based on your goal

  • Tailored meal plans (updated every 2 weeks)

  • Custom training plan (home or gym), adjusted over time

  • Fortnightly check-ins to review progress & make changes

  • Access to the Kris Pecik app for tracking, resources, and progress photos

  • Support via in-app chat between check-ins

Minimum 8-week commitment

Designed for men and women ready to take full control of their fitness and see real, lasting results.