This is where serious results happen. With personalised training and nutrition working together, you’ll build muscle, drop fat, and feel confident in your body — without second-guessing a single step.
Whether your goal is to get lean, grow stronger, or completely change your physique, you’ll get everything you need: custom plans, structured check-ins, and expert accountability.
What’s Included:
Personalised calorie & macro targets based on your goal
Tailored meal plans (updated every 2 weeks)
Custom training plan (home or gym), adjusted over time
Fortnightly check-ins to review progress & make changes
Access to the Kris Pecik app for tracking, resources, and progress photos
Support via in-app chat between check-ins
Minimum 8-week commitment
Designed for men and women ready to take full control of their fitness and see real, lasting results.
This is where serious results happen. With personalised training and nutrition working together, you’ll build muscle, drop fat, and feel confident in your body — without second-guessing a single step.
Whether your goal is to get lean, grow stronger, or completely change your physique, you’ll get everything you need: custom plans, structured check-ins, and expert accountability.
What’s Included:
Personalised calorie & macro targets based on your goal
Tailored meal plans (updated every 2 weeks)
Custom training plan (home or gym), adjusted over time
Fortnightly check-ins to review progress & make changes
Access to the Kris Pecik app for tracking, resources, and progress photos
Support via in-app chat between check-ins
Minimum 8-week commitment
Designed for men and women ready to take full control of their fitness and see real, lasting results.