Get a fully personalised training or nutrition plan — without the commitment.
Perfect for anyone who wants expert guidance but doesn’t need ongoing coaching. Whether you're looking to break through a plateau, restart your journey, or get clarity on what actually works for your body — this is your no-fluff, high-impact starting point.
What’s Included:
Personalised calorie & macro breakdown
Meal plan examples with 2 reviews (for Nutrition)
Custom training plan (home or gym-based)
One-time vide call explaining your full setup
7-day access to the Kris Pecik app for viewing your plan and tracking
Optional check-in one week later to tweak or adjust (if needed)
No minimum commitment
No subscriptions. No check-ins. Just a plan that actually works — built around your body, lifestyle, and goals.
Get a fully personalised training or nutrition plan — without the commitment.
Perfect for anyone who wants expert guidance but doesn’t need ongoing coaching. Whether you're looking to break through a plateau, restart your journey, or get clarity on what actually works for your body — this is your no-fluff, high-impact starting point.
What’s Included:
Personalised calorie & macro breakdown
Meal plan examples with 2 reviews (for Nutrition)
Custom training plan (home or gym-based)
One-time vide call explaining your full setup
7-day access to the Kris Pecik app for viewing your plan and tracking
Optional check-in one week later to tweak or adjust (if needed)
No minimum commitment
No subscriptions. No check-ins. Just a plan that actually works — built around your body, lifestyle, and goals.
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